Recipes


McCann's Irish Oatmeal Risotto

Serves 6-8



Nutrition Information

Serves

8

Serving size

1 serving

Calories

220

Total Fat (g)

11.1

Saturated Fat (g)

2.4

Sodium (g)

0.2

Total Carbohydrate (g)

22.7

Protein (g)

7.2

Ingredients

  • 2 cups McCann’s Steel Cut Irish Oatmeal
  • 3 tablespoons olive oil (or butter)
  • 1/4 cup minced shallots
  • 2 cloves garlic, peeled and minced
  • 5-6 cups hot strong unsalted defatted chicken or beef broth
  • 2 tablespoons minced fresh parsley
  • 1 tablespoon fresh lemon juice
  • 1/2 cup grated Parmesan cheese
  • Salt & pepper to taste
  • Pinch saffron for color (optional)

Preparation

  1. Heat olive oil in heavy saucepan over medium high heat. When hot, add shallots and garlic. Sauté for 3 minutes. Stir in the oats and sauté for about 5 minutes or until oats are glistening.
  2. Begin by adding the hot broth 1/2 cup at a time (and saffron if used), stirring continuously, until each 1/2 cup has been absorbed. When oats have absorbed enough broth to be a rich, creamy texture with a bit of bite left, remove from heat.
  3. Stir in parsley, lemon juice, cheese, salt and pepper.
  4. Serve hot.