High quality irish oats combined with a special blend of ingredients to create a delicious hot breakfast dish, all packaged into a convenient microwaveable single serve container.
Nutrition Facts |
|
| Serving size: | 1/4 cup (40g) |
| Amount per serving | |
| Calories | 150 |
| Calories from Fat | 20 |
| % Daily Value | |
| Total Fat 2g | 3% |
| Saturated Fat 0.5g | 3% |
| Trans Fat 0g | |
| Polyunsaturated Fat 0.5g | |
| Monounsaturated Fat 0.5g | |
| Cholesterol 0mg | 0% |
| Sodium 120mg | 5% |
| Total Carbohydrate 26g | 9% |
| Dietary Fiber 3g | 12% |
| Sugars <1g | |
| Protein 4g | |
| Vitamin A 20% – | Vitamin C 0% |
| Calcium 10% – | Iron 20% |
| Thiamin 20% – | Riboflavin 20% |
| Niacin 20% – | Vitamin B6 20% |
| Folic Acid 20% – | Phosphorus 15% |
| Magnesium 10% – | |
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Microwave
1. Peel off lid
2. Pour water (3/4 cup) to solid fill line.
3. Stir well
4. Microwave on HIGH for 1 minute 30 seconds. (Microwave times may vary.) Stir well.
5. Replace lid and steep 3 minutes.
6. Stir well.
Caution: Microwaved contents inside of cup are hot.