If you are watching your sugar intake, McCann's Sugar Free Instant Oatmeal could be a very good option for you to choose.
Available in 3 delicious flavors - Apple & Cinnamon, Maple & Brown Sugar and Cinnamon Roll – they are sweetened with Splenda Brand. Splenda is a no calorie sweetner, made from sugar so it tastes like sugar.
Nutrition Facts |
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Sugar Free Instant |
Cinnamon Roll |
Maple & Brown Sugar |
Apple & Cinnamon |
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| Serving size: 1 packet (28g) | |||||||||
| Amount per serving | |||||||||
|
Calories |
100
|
 |
100
|
|
100
|
|
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| Calories from Fat |
20
|
|
20
|
|
20
|
|
|||
|
|
|
%DV**
|
|
%DV**
|
|
%DV**
|
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|
Total Fat |
2g
|
3%
|
2g
|
3%
|
2g
|
3%
|
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|
Saturated Fat |
0g
|
0%
|
0g
|
0%
|
0g
|
0%
|
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|
Trans Fat |
0g
|
0%
|
0g
|
0%
|
0g
|
0%
|
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| Polyunsaturated Fat |
0.5g
|
|
0.5g
|
|
1.5g
|
|
|||
| Monounsaturated Fat |
0.5g
|
|
0.5g
|
|
0.5g
|
|
|||
|
Cholesterol |
0mg
|
0%
|
0mg
|
0%
|
0mg
|
0%
|
|||
|
Sodium |
140mg
|
6%
|
140mg
|
6%
|
140mg
|
6%
|
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|
Total Carbohydrate |
18g
|
6%
|
18g
|
6%
|
18g
|
6%
|
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| Dietary Fiber |
3g
|
12%
|
3g
|
12%
|
3g
|
12%
|
|||
| Soluble Fiber |
1g
|
|
1g
|
|
1g
|
|
|||
| Sugars |
0g
|
|
0g
|
|
0g
|
|
|||
| Protein |
4g
|
|
4g
|
|
4g
|
|
|||
| Vitamin A |
|
20%
|
|
20%
|
|
20%
|
|||
| Vitamin C |
|
0%
|
|
0%
|
|
0%
|
|||
| Calcium |
|
20%
|
|
20%
|
|
20%
|
|||
| Iron |
|
20%
|
|
20%
|
|
20%
|
|||
| Thiamin |
|
20%
|
|
20%
|
|
20%
|
|||
| Riboflavin |
|
20%
|
|
20%
|
|
20%
|
|||
| Niacin |
|
20%
|
|
20%
|
|
20%
|
|||
| Vitamin B6 |
|
20%
|
|
20%
|
|
20%
|
|||
| Folic Acid |
|
20%
|
|
20%
|
|
20%
|
|||
| Phosphorus |
|
10%
|
|
10%
|
|
10%
|
|||
| Magnesium |
|
10%
|
|
10%
|
|
10%
|
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| * Percent Daily Values (%DV) are based on a 2,000 calories diet. Your daily values may be higher or lower depending on your calorie needs. | |||||||||