The finest oatmeal in the world

grainThe temperate, humid climate of Ireland promotes the slow ripening of the grain. It enables the oats to draw the goodness from the soil and yield up nature's bounty. More on Irish oats

Oats - The healthy option

Natural Goodness

Soluble fiber from oats, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease.

Low in Calories

1 serving of McCann's Irish Oatmeal = 150 Calories
1 serving of McCann's Instant Irish Oatmeal = 100 — 160 Calories (depending on variety)
1 serving of McCann's Artisan Collection™ Irish Oatmeal = 140 — 170 Calories

Low Sodium

Most of McCann’s Irish Oatmeal products are low in sodium (except Instant Maple & Brown Sugar, Instant Apples & Cinnamon and the Artisan Collection™ Instant Oatmeals).

A Good Source of Fiber

McCann’s Irish Oatmeal contains both soluble and insoluble fiber which are essential for good health.

Insoluble fiber absorbs liquid, but does not dissolve, it expands and moves bulk through your digestive track (keeping you regular).

Soluble fiber dissolves and makes a gel in your system that keeps the bulk from passing too quickly. This allows your body to digest nutrients. Soluble fiber (beta glucan) can also bind with cholesterol to help remove it from your body.


McCann’s Instant Irish Oatmeal's are an excellent source of B vitamins (except McCann’s Artisan Collection™).

Low in Saturated Fat

Just half a gram of saturated fat per serving (except for McCann’s Artisan Collection™)