Oats are a nutritious food containing much of what you need and little of what you don’t. McCann’s® Irish Oatmeal has an especially impressive nutrition profile.
Most of McCann’s® Irish Oatmeal products are low in sodium, with the exception of Instant Maple & Brown Sugar, Instant Apples & Cinnamon, and our Artisan Collection® Instant Oatmeal. With these, the emphasis is on convenience and variety.
High in B vitamins:
McCann’s® Instant Apple Cinnamon, Maple Brown Sugar and Regular are excellent sources of five B vitamins.
Low in Saturated Fat:
McCann’s® Irish Oatmeal has just half a gram of saturated fat per serving.
health benefits of oats, at a glance:
Oats contain soluble fiber and are low in saturated fat and cholesterol, a combination that may reduce the risk of heart disease
Oats are low in sodium, which also supports heart health
Oats contain insoluble fiber, which supports digestive health